Victoria Day

No class on Victoria DAY weekend - niente lezioni sabato 19 e lunedì 21 maggio

2015/09/16

Keep your brain healthy. Mantenete in esercizio la vostra mente

Researchers now know that learning another language is actually an amazing way to keep your brain healthy. 

  What does being bilingual really do?

1. It changes the structure of your brain.

Researchers have observed being multilingual can visibly make the neurons and synapses in the brain's gray matter denser and spur more activity in other regions of the brain when using another language. Basically, it's a brain workout! And another neurological study notes the white matter in the brains of older lifelong bilinguals has a higher integrity compared to older monolinguals.

2. It strengthens your brain's abilities.

That gray matter up there contains all the neuronal cell bodies and stuff (that's a technical term) that controls your muscles, senses, memory, and — you guessed it — speech. Newer studies show that those slow reaction times and errors on language tests really reflect that the effort of switching between languages is beefing up the dorsolateral prefrontal cortex — the part of yer noggin' that controls problem-solving, switching tasks, and focusing on important stuff while filtering out what's irrelevant.

3. It can help delay Alzheimer's and dementia by as much as four or five years.

Yes. Sí. Oui. When bilinguals are compared to monolinguals, that is. And although some cognitive research notes there's still a similar rate of decline after onset, more years of a super-strong brain is always a good thing.
Now, this fourth one gets a little bit nuts. Nacamulli says it's believed there's a key difference between a young bilingual person and someone who learns another language in adulthood.

4. There's a theory that children who are bilingual get to be emotionally bilingual.

The parts of the brain that are being strengthened while speaking multiple languages include not just the analytical and logical side of the brain but the emotional and social side as well.
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